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Salad Category

Salads offer a refreshing blend of fresh vegetables, fruits, nuts, and dressings, making them a nutritious choice for any meal. Rich in vitamins, minerals, and fiber, salads support digestion and promote overall health. Popular varieties such as Caesar, Greek, and Cobb salads highlight diverse flavors and textures. Incorporating leafy greens like spinach, kale, and arugula enhances antioxidant benefits and boosts immune function.