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Frittata Category

Frittata is an Italian egg-based dish similar to an omelette or crustless quiche, enriched with various ingredients such as vegetables, cheeses, and meats. This versatile dish is cooked slowly over low heat or finished in the oven, allowing the flavors to meld and the texture to become fluffy yet firm. Frittatas are prized for their nutritional value, offering a high-protein meal rich in vitamins from fresh produce and healthy fats from olive oil. Popular throughout Italy and Mediterranean cuisine, frittatas serve as a convenient and flavorful option for breakfast, lunch, or dinner.