Shrimp vs Pork Dumpling Fillings: Which Has Higher Protein Content?

Last Updated Mar 3, 2025

Shrimp filling in Dumpling pet products typically offers a leaner protein source with lower fat content compared to pork filling. Pork filling provides a richer protein profile but also contains higher fat levels, which may affect calorie intake. Choosing between shrimp and pork fillings depends on the desired balance of protein quality and overall nutritional goals.

Table of Comparison

Filling Type Protein Content (per 100g) Protein Source
Shrimp Filling 20g Seafood
Pork Filling 25g Meat

Protein Comparison: Shrimp vs Pork Dumpling Fillings

Shrimp dumpling fillings typically contain about 18-20 grams of protein per 100 grams, making them a lean, high-protein option. Pork fillings usually provide slightly higher protein content, around 20-22 grams per 100 grams, along with increased fat levels that affect overall nutrition. Comparing shrimp and pork dumplings highlights shrimp's lower fat and cholesterol content while maintaining substantial protein for muscle repair and growth.

Which Filling Packs More Protein: Shrimp or Pork?

Shrimp filling typically contains around 20 grams of protein per 100 grams, while pork filling offers approximately 14 grams of protein per 100 grams. The higher protein content in shrimp makes it a leaner option compared to pork, which contains more fat. Choosing shrimp filling can provide a more protein-dense dumpling, beneficial for those prioritizing muscle maintenance and lean protein intake.

Protein Profiles: Pork Dumplings vs Shrimp Dumplings

Shrimp dumplings typically contain about 15-20 grams of protein per 100 grams, offering a leaner protein source with essential amino acids and lower fat content. Pork dumplings provide roughly 12-14 grams of protein per 100 grams, featuring a slightly higher fat percentage but a richer flavor profile due to marbled fat content. Comparing protein profiles, shrimp fillings deliver high biological value protein, while pork fillings offer a balanced mix of protein and fats enhancing taste and satiety.

Dumpling Filling Showdown: Shrimp and Pork Protein Content

Shrimp dumpling filling contains approximately 20 grams of protein per 100 grams, providing a lean and low-fat source of protein ideal for health-conscious consumers. Pork dumpling filling typically offers around 25 grams of protein per 100 grams, delivering a richer flavor profile with higher fat content that supports energy needs. Choosing between shrimp and pork fillings depends on balancing protein intake with dietary preferences for fat and flavor intensity.

Shrimp Filling Protein: How Does it Stack Up to Pork?

Shrimp filling contains approximately 18-20 grams of protein per 100 grams, offering a lean source rich in essential amino acids compared to pork filling, which provides about 25 grams of protein per 100 grams but with higher fat content. The lower fat and calorie count in shrimp filling make it favorable for those seeking high-protein options with reduced saturated fat intake. Choosing shrimp filling boosts protein intake while maintaining a lighter nutritional profile than traditional pork-based dumplings.

Lean Protein in Dumplings: Pork vs Shrimp Analysis

Shrimp filling in dumplings typically contains higher amounts of lean protein compared to pork filling, offering around 20 grams of protein per 100 grams, with lower fat content. Pork filling, while providing a rich source of protein, generally contains more fat and fewer lean protein grams per serving than shrimp, averaging approximately 14-15 grams of protein per 100 grams. Choosing shrimp dumplings supports a leaner protein intake, beneficial for those seeking lower fat options in their diet.

Choosing Dumpling Fillings by Protein: Shrimp or Pork?

Shrimp dumpling fillings typically contain around 18-20 grams of protein per 100 grams, providing a leaner option with lower fat content compared to pork. Pork fillings offer approximately 25-27 grams of protein per 100 grams, delivering a richer, more calorie-dense choice ideal for those seeking higher protein intake. Selecting between shrimp and pork depends on dietary goals, with shrimp suited for lighter meals and pork preferred for maximum protein and flavor richness.

Maximizing Protein in Dumplings: Comparing Pork and Shrimp

Shrimp filling in dumplings contains approximately 20 grams of protein per 100 grams, making it a lean and high-protein option. Pork filling typically offers around 14 grams of protein per 100 grams but provides higher fat content, which may reduce net protein efficiency. To maximize protein intake in dumplings, choosing shrimp filling is more effective due to its elevated protein concentration and lower fat levels.

Nutrition Focus: Protein Content in Shrimp & Pork Dumpling Fillings

Shrimp dumpling fillings typically contain around 18-20 grams of protein per 100 grams, offering a leaner option rich in essential amino acids and low in fat. Pork dumpling fillings generally provide about 12-14 grams of protein per 100 grams but include higher fat content, contributing to greater calorie density. Choosing shrimp fillings supports higher protein intake with less saturated fat, while pork offers a balanced profile with additional fat-soluble nutrients.

Shrimp vs Pork Dumplings: Best Protein-Rich Option?

Shrimp filling in dumplings typically offers higher protein content per serving compared to pork filling, with shrimp providing around 20 grams of protein per 100 grams versus pork's approximately 17 grams. Shrimp is also lower in fat and calories, making shrimp dumplings a leaner, protein-rich option suitable for health-conscious consumers. Pork dumplings, while slightly lower in protein, offer more iron and B vitamins, contributing to a balanced nutritional profile.

Shrimp filling vs Pork filling for protein content Infographic

Shrimp vs Pork Dumpling Fillings: Which Has Higher Protein Content?


About the author.

Disclaimer.
The information provided in this document is for general informational purposes only and is not guaranteed to be complete. While we strive to ensure the accuracy of the content, we cannot guarantee that the details mentioned are up-to-date or applicable to all scenarios. Topics about Shrimp filling vs Pork filling for protein content are subject to change from time to time.

Comments

No comment yet